Work With Us

We offer science-backed, trauma-informed breathwork and somatic experiences designed to support nervous system regulation, emotional resilience, and lasting transformation.

Whether through private sessions or community-based classes, each offering is guided with intention, safety, and deep respect for your body’s natural ability to heal and grow.

Breathwork Classes

An immersive, community-centered experience designed for regulation, release, and renewal.

Inside each session:
• Somatic grounding practices
• Conscious, regulation-based breathwork
• Guided emotional processing
• Mindfulness and embodied integration

Accessible for beginners, with depth for experienced practitioners.
You’re always invited—never pushed—to move at your own pace.

What This Supports

• Nervous system balance
• Emotional awareness + release
• Stress reduction + clarity
• Connection and belonging
• Ongoing personal growth

Many find that simply witnessing others in the space creates powerful insight and transformation.

Ways to Join

Classes are offered in person and via Zoom throughout the year, allowing for consistent support and integration beyond retreat experiences.

Our Approach

Rooted in:
• Nervous system regulation science
• Trauma-informed facilitation
• Somatic and embodied awareness
• Compassionate, non-pathologizing care

This is not therapy or medical treatment—it's a holistic, experiential approach that supports your body’s natural capacity to regulate and heal.

At Pura Vida Collective, we don’t force growth—
we create the conditions for it.